![]() ![]() Dre, Dwayne “The Rock” Johnson, and Mario Lopez, and has appeared on the NBC television show Extra as an Extra LifeChanger and as a science expert on the Spike television shows Jesse James is a Dead Man and MANswers. Stoppani has been the personal nutrition and health consultant for numerous celebrity clients, such as LL Cool J, Dr. Stoppani is the creator of the Platinum 360 Diet as found in the book, LL Cool J’s Platinum 360 Diet and Lifestyle (Rodale, 2010) and creator of the diet program found in the book, Mario Lopez’s Knockout Fitness (Rodale, 2008).ĭr. He has written thousands of articles on exercise, nutrition and health and is author of Encyclopedia of Muscle & Strength (Human Kinetics, 2006), co-author of the New York Times Bestseller, LL Cool J’s Platinum 360 Diet and Lifestyle (Rodale, 2010), co-author of the book Stronger Arms & Upper Body (Human Kinetics, 2008), and co-author of the chapter “Nutritional Needs of Strength/Power Athletes” in the textbook Essentials of Sports Nutrition and Supplements (Humana Press, 2008). ![]() Jim was also awarded the Gatorade Beginning Investigator in Exercise Science Award in 2002 by the American Physiological Society for his groundbreaking research. Pierce Laboratory and Department of Cellular and Molecular Physiology at Yale University School of Medicine, where he investigated the effects of exercise and diet on gene regulation in muscle tissue. Following graduation, he served as a postdoctoral research fellow in the prestigious John B. Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut. He has now created a way to make sure that those willing to sacrifice their lives for the freedoms that so many Americans enjoy can access the information necessary for them to be in the best possible condition for potential conflicts should they arise.įormerly the Senior Science Editor for Muscle & Fitness, FLEX, & M&F Hers magazines, as well as the #1 “12 Week Trainer” on with his super successful “Shortcut to Size” & “Shortcut to Shred” 12 week training programs, Jim is more than qualified to help the US Military just as he has helped train millions over the course of his career.ĭr. Stoppani has been a supporter of the Wounded Warrior Foundation & a supporter of the Military. One the account is verified then the user will be allowed access without having to pay the standard $14/mo saving them $168 for the year.įor years Dr. mil address entered taking the user automatically through the verification process. Jim set it up so that his website can detect any. ![]() Before bashing it, check it out, read through a few of the weeks. The plyo between sets is a nice benefit for cutting up and getting your HITT w/o having to do boring cardio. How does this work? Active Military Personnel just need to go to & sign up with their. I like the low rep phases mixed with the very high rep phases (3-5 reps then up to 20 - 30 reps). to access the some of the most trusted, up-to-date, & scientifically backed training, nutrition, & supplementation advice on the planet. This allows every branch of the US Military such as the Marines, Army, Navy, Air Force, Coast Guard, etc. Stoppani offers sage advice to anyone ready to scale the fitness mountain: “No matter your starting point, no matter your goal, one of these programs is perfect for you.Jim Stoppani, Ph.D has just made his online personal training website available to all active personnel of the US Military who signs up & verifies their active. But they’re no walk in the park.Īs concentrated and intense as these workouts are, one of your most difficult challenges might be deciding which one to start with. They can help you in your quest for your #bestself, too. Stoppani’s triple crown of Shortcut to Size, Shortcut to Shred, and Shortcut to Strength have helped thousands of people around the world reach their individual fitness goals. Welcome to the rugged but beautiful world of Stoppani’s “Shortcut” series. What’s your pleasure? Want to pack on some muscle mass? Get ripped? Turn those biceps from objects of beauty to weapons of destruction? Fitness maestro Jim Stoppani, Ph.D., has refined three of his exercise programs to create a series of high-demand workouts that deliver all the goods-and do it far faster than you might think possible.
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